{"id":10757,"date":"2016-10-08T20:18:00","date_gmt":"2016-10-09T00:18:00","guid":{"rendered":"http:\/\/www.nhvweb.net\/nhhs\/athletics\/2016\/10\/08\/north-hunterdons-sellaro-wins-at-manhattan-cross-country-meet\/"},"modified":"2016-10-09T11:20:29","modified_gmt":"2016-10-09T15:20:29","slug":"north-hunterdons-sellaro-wins-at-manhattan-cross-country-meet","status":"publish","type":"post","link":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/north-hunterdons-sellaro-wins-at-manhattan-cross-country-meet\/","title":{"rendered":"North Hunterdon&#8217;s Sellaro wins at Manhattan cross country meet"},"content":{"rendered":"<p><a href=\"http:\/\/www.nhvweb.net\/nhhs\/athletics\/files\/2015\/11\/RaySellaro-3rd-Sectionals-2015.jpg\" class=\"local-link\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8198\" src=\"http:\/\/www.nhvweb.net\/nhhs\/athletics\/files\/2015\/11\/RaySellaro-3rd-Sectionals-2015-256x300.jpg\" alt=\"RaySellaro-3rd-Sectionals-2015\" width=\"186\" height=\"218\" srcset=\"https:\/\/www.nhvweb.net\/nhhs\/athletics\/files\/2015\/11\/RaySellaro-3rd-Sectionals-2015-256x300.jpg 256w, https:\/\/www.nhvweb.net\/nhhs\/athletics\/files\/2015\/11\/RaySellaro-3rd-Sectionals-2015.jpg 610w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><\/a><a href=\"http:\/\/highschoolsports.lehighvalleylive.com\/school\/annandale-north-hunterdon-high-school\/boyscrosscountry\/\" class=\"ext-link\" onclick=\"this.target=&#039;_blank&#039;;\">North Hunterdon<\/a> junior <a href=\"http:\/\/highschoolsports.lehighvalleylive.com\/player\/ray-sellaro\/\" class=\"ext-link\" onclick=\"this.target=&#039;_blank&#039;;\">Ray Sellaro <\/a>won the Varsity &#8216;E&#8217; race at the Manhattan High School cross country Invitational at Van Cortlandt Park in The Bronx Saturday.<\/p>\n<p>Sellaro finished the 4,000-meter course (2.49 miles) in 12 minutes and 56 seconds, edging senior Ben Kovacs of Saint John&#8217;s (Mass.) in 12:57.<\/p>\n<p>The Lions finished third as a team with 139 points to Saint John&#8217;s 41 and Niskayuna\u00a0(N.Y.)&#8217;s 122. Senior <a href=\"http:\/\/highschoolsports.lehighvalleylive.com\/player\/austin-frank-3\/\" class=\"ext-link\" onclick=\"this.target=&#039;_blank&#039;;\">Austin Frank <\/a>was 28th overall (13:34), freshman Gavin Richards 33rd (13:43), and sophomore Dillon Adamy 34th (13:44) for North Hunterdon, ranked No. 2 in the region by lehighvalleylive.com.<\/p>\n<p>Source: Lion Athletic News2 North Hunterdon&#8217;s Sellaro wins at Manhattan cross country meet <a href=\"http:\/\/highschoolsports.lehighvalleylive.com\/news\/article\/3229600883758640586\/north-hunterdons-sellaro-wins-at-manhattan-cross-country-meet\/\" target=\"_blank\" class=\"ext-link\" onclick=\"this.target=&#039;_blank&#039;;\">North Hunterdon&#8217;s Sellaro wins at Manhattan cross country meet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>North Hunterdon junior Ray Sellaro won the Varsity &#8216;E&#8217; race at the Manhattan High School cross country Invitational at Van Cortlandt Park in The Bronx Saturday. Sellaro finished the 4,000-meter course (2.49 miles) in 12 minutes and 56 seconds, edging senior Ben Kovacs of Saint John&#8217;s (Mass.) in 12:57. The Lions finished third as a [&hellip;]<\/p>\n","protected":false},"author":175,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-10757","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-lion-pride-archive","7":"entry","8":"override"},"acf":[],"jetpack_featured_media_url":"","publishpress_future_action":{"enabled":false,"date":"2026-05-21 10:55:18","action":"Draft","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/posts\/10757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/users\/175"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/comments?post=10757"}],"version-history":[{"count":2,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/posts\/10757\/revisions"}],"predecessor-version":[{"id":10759,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/posts\/10757\/revisions\/10759"}],"wp:attachment":[{"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/media?parent=10757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/categories?post=10757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/tags?post=10757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}