{"id":10588,"date":"2016-09-26T17:37:00","date_gmt":"2016-09-26T21:37:00","guid":{"rendered":"http:\/\/www.nhvweb.net\/nhhs\/athletics\/2016\/09\/26\/north-hunterdons-frank-is-lehighvalleylive-boys-cross-country-athlete-of-the-week\/"},"modified":"2016-09-27T13:36:06","modified_gmt":"2016-09-27T17:36:06","slug":"north-hunterdons-frank-is-lehighvalleylive-boys-cross-country-athlete-of-the-week","status":"publish","type":"post","link":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/north-hunterdons-frank-is-lehighvalleylive-boys-cross-country-athlete-of-the-week\/","title":{"rendered":"North Hunterdon&#8217;s Frank is lehighvalleylive Boys Cross Country Athlete of the Week"},"content":{"rendered":"<p><a href=\"http:\/\/www.nhvweb.net\/nhhs\/athletics\/files\/2016\/09\/AustinFrank.jpg\" class=\"local-link\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-10597\" src=\"http:\/\/www.nhvweb.net\/nhhs\/athletics\/files\/2016\/09\/AustinFrank-139x300.jpg\" alt=\"austinfrank\" width=\"139\" height=\"300\" srcset=\"https:\/\/www.nhvweb.net\/nhhs\/athletics\/files\/2016\/09\/AustinFrank-139x300.jpg 139w, https:\/\/www.nhvweb.net\/nhhs\/athletics\/files\/2016\/09\/AustinFrank.jpg 224w\" sizes=\"auto, (max-width: 139px) 100vw, 139px\" \/><\/a>The Lion senior led his team to a pair of first-place finishes.<br \/>\nSource: Lion Athletic News2 North Hunterdon&#8217;s Frank is lehighvalleylive Boys Cross Country Athlete of the Week<\/p>\n<p><strong>BOYS CROSS COUNTRY ATHLETE OF THE WEEK<\/strong><\/p>\n<p><strong><a href=\"http:\/\/highschoolsports.lehighvalleylive.com\/player\/austin-frank-3\/\" class=\"ext-link\" onclick=\"this.target=&#039;_blank&#039;;\">Austin Frank<\/a>, <a href=\"http:\/\/highschoolsports.lehighvalleylive.com\/school\/annandale-north-hunterdon-high-school\/boyscrosscountry\/\" class=\"ext-link\" onclick=\"this.target=&#039;_blank&#039;;\">North Hunterdon<\/a><\/strong><\/p>\n<p>The Lion senior and team captain led his squad to a pair of championships last week. On Tuesday, he finished third in the Skyland Conference Delaware Division race in 16 minutes and 47 seconds at Natirar Park to help lead North Hunterdon to a division team title. On Saturday, Frank ran 16:35 to come in eighth in the Varsity \u2018A\u2019 race at the Stewart Memorial championship at Greystone Park and help boost the Lions to the team title. Both were course personal-best times for Frank.<\/p>\n<p><a href=\"http:\/\/highschoolsports.lehighvalleylive.com\/news\/article\/5946453531350771084\/north-hunterdons-austin-frank-is-lehighvalleylive-boys-cross-country-athlete-of-the-week\/\" target=\"_blank\" class=\"ext-link\" onclick=\"this.target=&#039;_blank&#039;;\">North Hunterdon&#8217;s Frank is lehighvalleylive Boys Cross Country Athlete of the Week<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Lion senior led his team to a pair of first-place finishes. Source: Lion Athletic News2 North Hunterdon&#8217;s Frank is lehighvalleylive Boys Cross Country Athlete of the Week BOYS CROSS COUNTRY ATHLETE OF THE WEEK Austin Frank, North Hunterdon The Lion senior and team captain led his squad to a pair of championships last week. [&hellip;]<\/p>\n","protected":false},"author":175,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-10588","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-lion-pride-archive","7":"entry","8":"override"},"acf":[],"jetpack_featured_media_url":"","publishpress_future_action":{"enabled":false,"date":"2026-06-21 00:27:16","action":"Draft","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/posts\/10588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/users\/175"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/comments?post=10588"}],"version-history":[{"count":2,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/posts\/10588\/revisions"}],"predecessor-version":[{"id":10598,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/posts\/10588\/revisions\/10598"}],"wp:attachment":[{"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/media?parent=10588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/categories?post=10588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nhvweb.net\/nhhs\/athletics\/wp-json\/wp\/v2\/tags?post=10588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}